“here’s to the notes lost in the washer, to the memories washed away.
here’s to never forgetting.
here’s to being young and never wanting to grow up.
here’s to waking up next to the one you love.
here’s to believing every lie people ever told you.
here’s to those that just need someone to sleep next to.
here’s to change, both good and bad.
here’s to missing people you care about.
here’s to moving on.
here’s to feeling infinite.
here’s to all the wishes at 11:11, hoping one day they’ll come true.
here’s to remembering old friends.
here’s to all the words we never said, and to the ones we choke on.
here’s to holding your breath in that one perfect moment.
here’s to the ones who were on top of the world but fell off.
here’s to every tear you’ve wasted on people who never cared.
here’s to trying to be perfect even when you know its not possible.
here’s to finding him, and holding on tight.
here’s to the nights spent living for the moment.
here’s to speaking the most honest words you’ve ever spoken in your life.
here’s to those who fall in love in their dreams.
here’s to not knowing, and not wanting to know.
here’s to those who wonder where love starts.
here’s to serendipity… even if it doesn’t last.
here’s to the girls who fall too fast… and know it.
here’s to the songs that make you feel like nothing hurts.
here’s to the ones who bend over backwards to be loved, but aren’t.
here’s to everyone who has ever cried themselves to sleep.
here’s to those nights where you just can’t sleep.
here’s to every word they said to you replaying, over and over.
here’s to leaping before you look.
here’s to the times I wish I had said no.
here’s to the times I’m glad I said yes.
here’s to that tingly butterfly feeling you get when he’s around.
here’s to the nights when feelings change, for better or worse.
here’s to the first kisses.
here’s to those who survived to become stronger, better people.
here’s to life, as hard as it may be, and picking yourself up when you’ve fallen down.”

Sorta;

Happiness is:
1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower.
4. No lines at the supermarket.
5. A special glance.
6. Getting mail.
7. Taking a drive on a pretty road.
8. Hearing your favourite song on the radio.
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
11. Chocolate milkshake ... (or vanilla ... or strawberry!)
12. A bubble bath.
13. Giggling.
14. A good conversation.
15. The beach
16. Finding a 20-pound note in your coat from last winter.
17. Laughing at yourself.
18. Eye contact with a hot member of the opposite sex.
19. Midnight phone calls that last for hours.
20. Running through sprinklers.
21. Laughing for absolutely no reason at all.
22. Having someone tell you that you're beautiful/good looking.
23. Laughing at an inside joke.
24. Friends.
25. Accidentally overhearing someone say something nice about you.
26. Waking up and realizing you still have a few hours left to sleep.
27. Your first kiss (either the very first or with a new partner).
28. Making new friends or spending time with old ones.
29. Playing with a new puppy.
30. Having someone play with your hair.
31. Sweet dreams.
32. Hot chocolate.
33. Road trips with friends.
34. Swinging on swings.
35. Making eye contact with a cute stranger.
36. Making chocolate chip cookies (and eating them...!).
37. Having your friends send you homemade cookies.
38. Holding hands with someone you care about.
39. Running into an old friend and realizing that some things (good or bad) never change.
40. Watching the expression on someone's face as they open a much-desired present from you.
41. Watching the sunrise.
42. Getting out of bed every morning and being grateful for another beautiful day.
43. Knowing that somebody misses you.
44. Getting a hug from someone you care about deeply.
45. Knowing you've done the right thing, no matter what other people think.

"One thing is clear to me. You can't know everything you'd like to know. You can't do everything you'd like to do. You can't read everything you'd like to read. You must hold onto some things and let go of others. Learning to make that choice is one of the big lessons of this life."

yes yes so true!

hummingbirdy

11272.) I'm undeniably scared of the future. I'm scared not only for who I will become, but for who I don't become.

i hate that once im finally able to accept the fact that you’ll never love me the way i love you, you decide you need to stop talking to me

i hate that you made me fall in love with you so hard and made me feel the need to tell you

"I used to think of all the billions of people in the world, and of all those people, how was I going to meet the right ones? The right ones to be my friends, the right one to be my husband. Now I just believe you meet the people you're supposed to meet."

a

Ex-lovers cannot be friends. If they do so, it’s either they still love each other or they never really loved each other at all.

"I write entirely to find out what I'm thinking, what I'm looking at, what I see and what it means. What I want and what I fear."

My heart is on my sleeve and that’s where it’ll stay until the day you’re brave enough to walk my way and tell me the things you were too stubborn to say.

one of the
worst feelings
in the world is
having to doubt
something you
thought was
unquestionable

Lights
Saviour lyrics

The night is deafening
When the silence is listening
And I'm down on my knees
And I know that something is missing
Because the back of my mind is holding things I'm relying in,
But I choose to ignore it because I'm always denying them.

I'm a bit of a manic when it's not as I plan it,
'Cause I start losing my head
And then I get up in a panic
Remember, when we were kids
And always knew when to quit it
Are we denying a crisis, or are we scared of admitting it?

I don't want to know

I just wanna run to you,
And break off the chains, and throw them away
I just wanna be so much,
And shake off the dust that turned me to rust
Sooner than later, I'll need a saviour
I'll need a saviour...

It won't ever change if you want it to stay the same
I really hate it, but I know it's hard to chose if you're chained
And when it's all you can control, 'cause you've got nothing else to hold
You're getting tighter and tighter, it's getting harder to let it go

I don't want to know

I just wanna run to you,
And break off the chains,
And throw them away
I just wanna be so much,
And shake off the dust that turned me to rust
Sooner than later, I'll need a saviour
I'll need a saviour...

Stand me up and maybe I won't be so small,
Free my hands and feet and maybe I won't always fall
Save me

I just wanna run to you,
And break off the chains,
And throw them away
I just wanna be so much
And shake off the dust that turned me to rust
I just wanna run to you
And break off the chains,
And throw them away
I just wanna be so much
And shake off the dust that turned me to rust
Sooner than later, I'll need a saviour
I'll need a saviour...

The 30 Most Satisfying Simple Pleasures Life Has To Offer

1. Sleeping In on a Rainy Day – As the rain beats lightly against the window, you nestle your head deeper into your pillow. The sound is soothing and your bed feels like a sanctuary. There is no place you would rather be.
2. Finding Money You Didn’t Know You Had – You reach into your pocket and find a $20 bill from the last time you wore these jeans. You aren’t rich, but you are richer than you were a second earlier.
3. Making Brief Eye Contact with Someone of the Opposite Sex – You pass her on the street or in the subway. She glances up at you momentarily, making direct eye contact in a way that seems to communicate a subtle curiosity. For a split second it makes you think… and then it’s gone.
4. Skinny Dipping – There is something mysteriously liberating about being naked in a body of water. You are naked, but it feels natural, a sense of unrefined freedom.
5. Receiving a Real Letter or Package via Snail Mail – E-mail has become the primary source of written communication. Most snail mail these days is junk mail. When you check the mail and find a real letter or package from someone you know, excitement overtakes you as you tear into this rare gift.
6. Making the Yellow Light - It’s one of the most common simple pleasures, the act of beating the pack. As you blaze through the yellow light you glance in your rearview to see all the cars behind you stopping at the red light. Yes! You made it!
7. Telling a Funny or Interesting, True Story - One of the most enticing roles you lead in life is that of the storyteller. You love to share stories, especially those that will captivate your audience with deep curiosity and humor. There are few things more satisfying than telling a true story that others enjoy listening to.
8. Seeing a Friend Stumble Over Himself – As you walk across the street with your friend, he fails to accurately address the curb on the other side. He trips and stumbles around momentarily before regaining his footing, then swiftly attempts to play it off like nothing happened. This can be a hilarious sight if the moment is right.
9. Hearing the Right Song at the Right Moment - It doesn’t matter what the setting is, hearing the right song for that moment is one of those simple pleasures in life that instantly lifts your spirits. You could be driving home from work, hanging out at a bar with friends, or jogging. When the right song rattles your ear drums the entire meaning of life seems crystal clear.
10. The First Sip of a Beverage When You’re Thirsty – You just finished mowing the lawn or taking a long jog. The only thing on your mind is an ice-cold glass of water. When you are really, really thirsty, that first sip of any liquid beverage is sheer bliss.
11. Catching a Glimpse of Bare Skin on the Opposite Sex – For guys, it’s when the waitress bends over a little too far. For girls it’s seeing that buff guy in a Speedo. Either way, when you see a bit more skin than you were expecting on the opposite sex, you can’t help but to smirk on the inside.
12. Saying the Same Thing Simultaneously – There is a moment of silence. Then all of the sudden you and your friend blurt out the same exact set of words simultaneously. This rare occurrence is something to smile about.
13. The Pull-Through Parking Spot – You pull into a parking spot and are delighted to see the availability of the parking spot immediately in front of you. You pull through to the spot in front so that when you return to the car you can drive forward out of the parking spot. Why? Because driving backwards is a pain in the butt.
14. Realizing You Have More Time to Sleep – Something abruptly awakens you and you think it’s time to get up. Then you squint over at your alarm clock and realize you still have 2 more hours to sleep. A warm euphoric feeling shoots though your body as you glide gracefully back to your dreams.
15. People Watching – Sitting there on your bench you can see people in every direction. Tall people, small people, thin and plump. Blond, brunette, and redhead alike. Each of them has a different stride and a unique expression. As you drift from body to body you are mesmerized by what you see.
16. Putting On Clothes Straight from the Dryer – As soon as the dryer buzzes, you pull out your clothes and put them on. They feel soothingly warm on your skin and emit a fresh-scented aroma into the air. A sentiment of ease comes over you as you head out to conquer the day.
17. A Familiar Smell – You just pulled into your parent’s driveway and opened the car door. You haven’t been home in a long while. You smell familiarity in the air, the scent of a large pine tree in the neighbor’s yard. As you head through the front door, more familiar smells consume your senses. Gosh, it feels good to be home…
18. The Feeling You Get When Your Idea Works – You have been struggling to resolve a complex problem all day and you just can’t seem to get it right. Filled with frustration, you decide to exercise one last idea before calling it a night. You’ve had many ideas before that failed miserably… but this time it works.
19. Fresh, Clean Bed Sheets – You yank at the corner of the bedspread to create just enough space to slide your body under the freshly cleaned sheets. The sheets feel cool to the touch. Everything seems so clean, like nobody has ever slept in this bed before.
20. A Beautiful View – As the car veers around the side of the mountain you gaze out the passenger window. It’s a clear, sunny day and you can see the entire valley below filled with wild flowers and bright green vegetation. The scenery reminds you of something you once saw in National Geographic. But here it is live, right before your eyes.
21. Reminiscing About Old Times with Your Closest Friends – Pink Floyd once said “the memories of a man in his old age are the deeds of a man in his prime”. There is no simple pleasure more satisfying than recounting the greatest moments of your life with your closest friends who lived these moments alongside you.
22. Receiving an Unexpected Compliment – It’s been an average day. Nothing really great has happened, but nothing terrible occurred either. This monotonous day has put you in a dreary mood. Unexpectedly, an older, attractive lady taps you on the shoulder, calls you “handsome” and says she loves your shirt. The day just got a whole lot better.
23. Having a Good Laugh – Laughter is the greatest cure of all. Life is extraordinary in the moments when you are laughing so hard you can barely breathe. These moments of deep laughter are divine in the sense that they cleanse your mood and set your mind on a positive track.
24. The Feeling After a Healthy Workout - It’s a giddy feeling of self accomplishment; the one true activity that actually makes you feel better and look better simultaneously. When you walk out the front door of the gym you are on top of the world.
25. The Celebration in the Instant Something Makes Sense – Even now that it has explained to you for the third time, you just don’t understand how it works. Everyone else seems to understand but you. Then out of the blue the dots connect in your mind. You finally get it, and it feels great!
26. Relaxing Outdoors on a Sunny Day – As you relax sprawled out in a lawn chair, the sun warms your skin and a light breeze keeps the temperature comfortable. Birds are chirping merrily in the trees behind you. You are at complete peace with the environment.
27. Holding Hands with Someone You Love – Every time she grabs your hand you are overcome with an awareness of how much she means to you. Holding hands is sensual and physically intimate, yet subtle. There are few people you allow to hold your hand, so when it happens you can be sure that the moment is special.
28. Playing in the Water – Water marvels people of all ages. From jumping in puddles as a child, to doing cannon balls in the pool as an adolescent, to enjoying a cocktail in the Jacuzzi as an adult… water is enjoyable.
29. Making Someone Smile – You notice that your colleague has been under a great deal of stress with meeting a deadline, so you take it upon yourself to complete one of her indirect responsibilities for her. As soon as she realizes what you did, she comes into your office with a big smile on her face. “Thank you”, she says. You just hit two birds with one stone, because making her smile just made your day.
30. Finishing What You Started – You just finished up a big project you’ve been working on for the last few months, or maybe you just finished your first marathon… Either way, you finalized what you set out to accomplish. The feeling of self accomplishment you get when you finish what you started is by far one of the most rewarding simple pleasures life has to offer.

top 10 amazing facts about dreams.

10. Blind People Dream

People who become blind after birth can see images in their dreams. People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion. It is hard for a seeing person to imagine, but the body’s need for sleep is so strong that it is able to handle virtually all physical situations to make it happen.

9. You Forget 90% of your Dreams

Within 5 minutes of waking, half of your dream if forgotten. Within 10, 90% is gone. The famous poet, Samuel Taylor Coleridge, woke one morning having had a fantastic dream (likely opium induced) – he put pen to paper and began to describe his “vision in a dream” in what has become one of English’s most famous poems: Kubla Khan. Part way through (54 lines in fact) he was interrupted by a “Person from Porlock“. Coleridge returned to his poem but could not remember the rest of his dream. The poem was never completed.

In Xanadu did Kubla Khan
A stately pleasure-dome decree:
Where Alph, the sacred river, ran
Through caverns measureless to man
Down to a sunless sea.
[...]

8. Everybody Dreams

Every human being dreams (except in cases of extreme psychological disorder) but men and women have different dreams and different physical reactions. Men tend to dream more about other men, while women tend to dream equally about men and women. In addition, both men and women experience sexually related physical reactions to their dreams regardless of whether the dream is sexual in nature; males experience erections and females experience increased vaginal blood flow.

7. Dreams Prevent Psychosis

In a recent sleep study, students who were awakened at the beginning of each dream, but still allowed their 8 hours of sleep, all experienced difficulty in concentration, irritability, hallucinations, and signs of psychosis after only 3 days. When finally allowed their REM sleep the student’s brains made up for lost time by greatly increasing the percentage of sleep spent in the REM stage.

6. We Only Dream of What We Know

Our dreams are frequently full of strangers who play out certain parts – did you know that your mind is not inventing those faces – they are real faces of real people that you have seen during your life but may not know or remember? The evil killer in your latest dream may be the guy who pumped petrol in to your Dad’s car when you were just a little kid. We have all seen hundreds of thousands of faces through our lives, so we have an endless supply of characters for our brain to utilize during our dreams.

Just paying the bills...

5. Not Everyone Dreams in Color

A full 12% of sighted people dream exclusively in black and white. The remaining number dream in full color. People also tend to have common themes in dreams, which are situations relating to school, being chased, running slowly/in place, sexual experiences, falling, arriving too late, a person now alive being dead, teeth falling out, flying, failing an examination, or a car accident. It is unknown whether the impact of a dream relating to violence or death is more emotionally charged for a person who dreams in color than one who dreams in black and white.

4. Dreams are not about what they are about

If you dream about some particular subject it is not often that the dream is about that. Dreams speak in a deeply symbolic language. The unconscious mind tries to compare your dream to something else, which is similar. Its like writing a poem and saying that a group of ants were like machines that never stop. But you would never compare something to itself, for example: “That beautiful sunset was like a beautiful sunset”. So whatever symbol your dream picks on it is most unlikely to be a symbol for itself.

3. Quitters have more vivid dreams

People who have smoked cigarettes for a long time who stop, have reported much more vivid dreams than they would normally experience. Additionally, according to the Journal of Abnormal Psychology: “Among 293 smokers abstinent for between 1 and 4 weeks, 33% reported having at least 1 dream about smoking. In most dreams, subjects caught themselves smoking and felt strong negative emotions, such as panic and guilt. Dreams about smoking were the result of tobacco withdrawal, as 97% of subjects did not have them while smoking, and their occurrence was significantly related to the duration of abstinence. They were rated as more vivid than the usual dreams and were as common as most major tobacco withdrawal symptoms.”

2. External Stimuli Invade our Dreams

This is called Dream Incorporation and it is the experience that most of us have had where a sound from reality is heard in our dream and incorporated in some way. A similar (though less external) example would be when you are physically thirsty and your mind incorporates that feeling in to your dream. My own experience of this includes repeatedly drinking a large glass of water in the dream which satisfies me, only to find the thirst returning shortly after – this thirst… drink… thirst… loop often recurs until I wake up and have a real drink. The famous painting above (Dream Caused by the Flight of a Bee around a Pomegranate a Second Before Awakening) by Salvador Dali, depicts this concept.

1. You are paralyzed while you sleep

Believe it or not, your body is virtually paralyzed during your sleep – most likely to prevent your body from acting out aspects of your dreams. According to the Wikipedia article on dreaming, “Glands begin to secrete a hormone that helps induce sleep and neurons send signals to the spinal cord which cause the body to relax and later become essentially paralyzed.”

Bonus: Extra Facts

1. When you are snoring, you are not dreaming.
2. Toddlers do not dream about themselves until around the age of 3. From the same age, children typically have many more nightmares than adults do until age 7 or 8.
3. If you are awakened out of REM (Rapid Eye Movement) sleep, you are more likely to remember your dream in a more vivid way than you would if you woke from a full night sleep.

Before you can grow up, you must fall in love 3 times.

Once you must fall in love with your best friend, ruining your friendship forever. This will teach you who your true friends are, and the fine line between friendship and more.

Once you must fall in love with someone you believe to be perfect. You will learn that no one is perfect, and that you should never be treated as any less than you deserve.

And once you must fall in love with someone that is exactly like you. This will teach you about who you are, and who you want to be.

And when you’re through with all that, you learn that the people who care about you the most are the ones that you hurt, and the ones that hurt you are the ones that you needed the most.

But most of all, you learn that love is only a concept and is not something that can be defined, it is different to each person that experiences it. And you will learn to respect each and every person on this earth, knowing that everyone only wants to be loved.

People, prepare to have your hearts melted.

I stay up late at night thinking about boys who aren't staying up late at night thinking about me.

Such is life.

Am I living it right?

You know how it is in those coming-of-age television shows and movies, when the characters have those life-changing, life-defining moments? The ones that make them go, “This is who I am” and “That is when I knew my place in the world”? Those moments of complete success or euphoria or love that are so intense that nothing will ever be the same again for them? We keep getting told by fiction that we’re supposed to have those moments, but it never really quite goes that way in real life.

Maybe that’s the reason why we’re this entire generation of people having these ridiculous quarter-life crises, because we feel like we haven’t lived enough, that we haven’t lived up to that perfect-movie-ending image.

And I wonder if any of us will get those moments.

Some pursue happiness, others create it.

Learn from the Greats: 7 Writing Habits of Amazing Writer

By Leo Babauta

Finding the ideal working habits that will allow me to write as consistently as possible is always something I’m exploring as a writer.

As I’ve said before, I try to make it a habit to write first thing in the morning. It helps me to focus and ensure that I’m getting my writing done.

I love reading about my favorite writers and what writing habits led to their success. Below, I share with you some of my favorite writers’ work habits … and it’s obvious that there’s no single way to success. Some like to write a certain number of words or pages every day, others were happy to write a page or a sentence. Some liked to write long-hand, others did it on index cards. Some wrote standing up, others lying down.

There’s no one way that works. Do what works for you (and share it in the comments!). But maybe you’ll get some inspiration from these greats, as I have.

1. Stephen King. In his book On Writing, King says that he writes 10 pages a day without fail, even on holidays. That’s a lot of writing each day, and it has led to some incredible results: King is one of the most prolific writers of our time.

2. Ernest Hemingway. By contrast with King, “Papa” Hemingway wrote 500 words a day. That’s not bad, though. Hemingway, like me, woke early to write to avoid the heat and to write in peace and quiet. Interestingly, though Hemingway is famous for his alcoholism, he said he never wrote while drunk.

3. Vladimir Nabokov. The author of such great novels as Lolita, Pale Fire and Ada did his writing standing up, and all on index cards. This allowed him to write scenes non-sequentially, as he could re-arrange the cards as he wished. His novel Ada took up more than 2,000 cards.

4. Truman Capote. The author of “Breakfast at Tiffany’s” and “In Cold Blood” claimed to be a “completely horizontal author.” He said he had to write lying down, in bed or on a couch, with a cigarette and coffee. The coffee would switch to tea, then sherry, then martinis, as the day wore on. He wrote his first and second drafts in longhand, in pencil. And even his third draft, done on a typewriter, would be done in bed — with the typewriter balanced on his knees.

5. Philip Roth. One of the greatest living American writers, Roth works standing up, pacing around as he thinks. He claimed to walk half a mile for every page he writes. He separates his work life from personal life, and doesn’t write where he lives — he has a studio built away from his house. He works at a lectern that doesn’t face the view of his studio window, to avoid distraction.

6. James Joyce. In the pantheon of great writers of the last century, Joyce looms large. And while more prolific writers set themselves a word or page limit, Joyce prided himself in taking his time with each sentence. A famous story has a friend asking Joyce in the street if he’d had a good day writing. Yes, Joyce replied happily. How much had he written? Three sentences, Joyce told him.

7. Joyce Carol Oates. This extremely prolific writer (see her bibliography on her Wikipedia page!) has won numerous awards, including the National Book Award. She writes in longhand, and while she doesn’t have a formal schedule, she says she prefers to write in the morning, before breakfast. She’s a creative writing professor, and on the days she teaches, she says she writes for an hour or 45 minutes before leaving for her first class. On other days, when the writing is going well, she can work for hours without a break — and has breakfast at 2 or 3 in the afternoon!

<3

love Actually